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MINDFULNESS TRAINING
MINDFULNESS TRAINING
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€20,00 EUR
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€20,00 EUR
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Add a boost in your Health Program including a personalized mindfulness plan for 30 days!
Mental strategies to help you keep your mind clean and calm, break the food compulsion cycles, and self-sabotage.
You will have daily and simple tasks to perform in order to work on your discipline, organization, and motivational skills, as well as exercises that will improve your connection with your body.
Mind & Body are deeply connected, so our customers truly recommend that! Check it in the testimonials session.|
Keep connected with your coach by Whatsapp for a closer connection and support.
Mental strategies to help you keep your mind clean and calm, break the food compulsion cycles, and self-sabotage.
You will have daily and simple tasks to perform in order to work on your discipline, organization, and motivational skills, as well as exercises that will improve your connection with your body.
Mind & Body are deeply connected, so our customers truly recommend that! Check it in the testimonials session.|
Keep connected with your coach by Whatsapp for a closer connection and support.
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